[PDF.12vu] The Science of Takedowns, Throws & Grappling for Self-Defense

The Science of Takedowns, Throws & Grappling for Self-Defense

[PDF.xm84] The Science of Takedowns, Throws & Grappling for Self-Defense

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 | #1247931 in Books |  Turtle Press |  2003-05-15 | Original language:English | PDF # 1 |  10.00 x.56 x7.01l,1.08 | File type: PDF | 268 pages

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||10 of 10 people found the following review helpful.| Highly recommended!|By L. A. Kane|This comprehensive book is holistic, easy to understand, and very well written. Like all of Martina's work, the principles and concepts are well-researched and really work. Her work is unique and remarkable because it provides a scientific approach that helps readers truly understand why/how techniques work without being boring, condescending|About the Author|Martina holds black belts in kickboxing and modern freestyle, and has an extensive background in Ed Parker’s system of Kenpo karate. She has been a flight instructor on light aircraft since 1986, and currently works for Delta Air Lines, wh

The odds are, if you're attacked on the street you will have to defend yourself against a bigger, stronger assailant. When this happens, strength alone will not be enough to stop your attacker. The Science of Takedowns, Throws and Grappling for Self-defense addresses the concepts and, more importantly, the mindset required to survive an encounter with a larger attacker. Martina Sprague, author of the top selling book Fighting Science, does more than show you what type of...

You can specify the type of files you want, for your gadget.The Science of Takedowns, Throws & Grappling for Self-Defense   |  Martina Sprague. A good, fresh read, highly recommended.

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