[PDF.82do] The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep

The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep

[PDF.gi13] The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep

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 | #41802 in Books |  Dell |  2000-03-07 |  2000-03-07 | Original language:English | PDF # 1 |  9.25 x1.26 x6.15l,1.35 | File type: PDF | 512 pages

 | Dell

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||3 of 3 people found the following review helpful.| Terrific Read.|By JonPittsburgh67|Big, thick book with the very beginnings of sleep research going forward to the present day. Chock full of information, but as another reviewer has noted, you will find it hard to read every line. Also as previously noted, the author spends much time trying to convince you of his credentials and worthiness to author this book. If you can get|.com |"We are a sleep-sick society," says William C. Dement, M.D., Ph.D. According to Dr. Dement, "sleep science" has yielded a great deal of scientific knowledge about sleep--yet the general public, and even doctors, aren't aware of it. Sleep disorders are rou

Sleep better, live longer with the groundbreaking information and step-by-step program in this revolutionary book.

Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity. And yet we are a sleep-sick society, ignorant of the facts of sleep--and the price of sleep deprivation. In this groundbreaking book, based on decades of study on the frontiers of sleep science,...

You easily download any file type for your gadget.The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep   |  William C. Dement. A good, fresh read, highly recommended.

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