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The Pritikin Weight Loss Breakthrough: 5 Easy Steps to Outsmart Your Fat Instinct

Robert Pritikin




[PDF.cr06] The Pritikin Weight Loss Breakthrough: 5 Easy Steps to Outsmart Your Fat Instinct

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 | #1340702 in Books |  1999-01-01 |  1999-01-01 | Original language:English | PDF # 1 |  6.70 x1.07 x5.78l,.0 | Binding: Mass Market Paperback | 384 pages

||0 of 0 people found the following review helpful.| Nutritional information|By Brenda Loyd|I bought this book after my husband had to have a stent after an er trip to the hospital The hospital offers a cardiac rehab and parts are based on the Pritikin health views.I am more interested in the nutritional views than the weight loss. It is easy to read and understand. I hoped to get more information from the book in addition to the|.com |Pity poor Robert Pritikin: his father Nathan, who almost died of heart disease in the 1950s but saved himself with his famous low-fat diet, was extraordinarily disciplined. He could eat a dinner of brown rice and then go for a run. Robert, on the other ha

For over 20 years, THE PRITIKIN PROGRAM FOR DIET AND EXERCISE by Nathan Pritikin has set the standard for people wanting to eat healthier, citing the healthy intake of grains, vegetables, and fruits, while avoiding foods full of fat and cholesterol. Now, through research at the Pritikin Longevity Center, his son Robert Pritikin has discovered the genetic key that unlocks the secret to why people crave the "wrong" kinds of food. With THE PRITIKIN WEIGHT LOSS BREAKTHROUGH...

You easily download any file type for your device.The Pritikin Weight Loss Breakthrough: 5 Easy Steps to Outsmart Your Fat Instinct   |  Robert Pritikin. I was recommended this book by a dear friend of mine.

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