[PDF.95sb] The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

[PDF.bf70] The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

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 | #233788 in Books |  Small, Gary W./ Vorgan, Gigi |  2005-06-15 |  2005-06-15 | Original language:English | PDF # 1 |  8.00 x.0 x5.19l,.71 | File type: PDF | 384 pages

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||2 of 2 people found the following review helpful.| Five Stars|By Mun Takeda|Read all his books. Well written.|1 of 1 people found the following review helpful.| This is a great book to help improve memory and strength|By Billie Silvey|This is a great book to help improve memory and strength. And you know it's effective because of the research that went into it. So glad I got|From Publishers Weekly|Director of the UCLA Center on Aging, Small (The Memory Bible) presents his "boot camp for the brain" program, which pulls together the four most well-proven strategies for brain and body health: mental activity, physical conditioni

Now in paperback, the fastest proven memory improvement program from the doctor who pioneered the science

What did you forget this week--Your car keys? Cell phone? A friend's birthday? Now help is here! New research, pioneered by Dr. Gary Small, shows that you can improve your memory in just two weeks--with a diet high in omega-3 fatty acids, combined with exercise, stress reduction, and a 15-minute-a-day program of memory aerobics.

This simple yet ef...

You can specify the type of files you want, for your gadget.The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young   |  Gary Small, Gigi Vorgan. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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