[PDF.27qh] The Meditation Doctor: A Practical Approach to Healing Common Ailments Through Meditation

The Meditation Doctor: A Practical Approach to Healing Common Ailments Through Meditation

[PDF.kn44] The Meditation Doctor: A Practical Approach to Healing Common Ailments Through Meditation

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 | #3052991 in Books |  Barron's Educational Series |  2004-03-01 |  2003-12-03 | Original language:English | PDF # 1 |  .47 x7.80 x10.32l, | File type: PDF | 144 pages

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||0 of 0 people found the following review helpful.| Meditations for Healing|By Marcy Pendergast|I just can't say enough about this book! It is ahead of it's time in the field of mind/body medicine. The book itself is just beautiful, full colorful illustrations and photos. The meditations are easy to follow and sooooo powerful. Order and enjoy....|0 of 0 people found the following review helpful.| Medi|From the Back Cover|[Back cover] | ||Basic breath and mindfulness techniques introduce you to the fundamentals of meditation | | ||Guided techniques will help you tap into your body's natural healing abilities | | ||An easy-to-use index allows lets you look up

This book's author, an experienced meditation teacher, describes how meditation can be used to complement standard medical procedures, improving physical health and helping to eliminate stress-related problems. She introduces readers to fundamental principles of self-healing, awareness-building, and creative imagery as techniques for reducing physi-cal pain and emotional distress. Techniques she discusses in detail include body postures, hand positions, breath control, a...

You easily download any file type for your device.The Meditation Doctor: A Practical Approach to Healing Common Ailments Through Meditation   |  Martina Glasscock Barnes. A good, fresh read, highly recommended.

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