[PDF.41zg] The Essential Guide to Women's Self-Defense: Practical, Effective, Realistic Strategies to Learn and Live By

The Essential Guide to Women's Self-Defense: Practical, Effective, Realistic Strategies to Learn and Live By

[PDF.ws01] The Essential Guide to Women's Self-Defense: Practical, Effective, Realistic Strategies to Learn and Live By

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 | #3733315 in Books |  2016-11-29 | Original language:English |  9.00 x.21 x6.00l, | File type: PDF | 88 pages

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||2 of 2 people found the following review helpful.| Both informative and empowering|By D. AM|I've always been interested in self-defense. Yet, I'm too timid and shy to look for a local class or a workshop.. When I came across this book I thought it might be a great way to get some of the tips I was interested in, without any added stress or pressure (or intimidation) of a class. I was right! The book is incredibly accessible wit|About the Author|Self-defense and safety experts Jarrett Arthur and Jennie Trower have over two decades of combined experience empowering women and kids with practical, effective, and realistic self-defense and safety training and knowledge. Among the highest r

Experts Jarrett Arthur and Jennie Trower have taken the self-defense information and skills they teach in their live trainings and created this comprehensive book for women. In its 80+ pages, you’ll find tips and strategies to stay safe every day, and practical and effective skills and techniques to use if you need to fight back. More than 35 self-defense techniques and more than 100 full-color photographs with step-by-step instructions, all presented in their sign...

You easily download any file type for your gadget.The Essential Guide to Women's Self-Defense: Practical, Effective, Realistic Strategies to Learn and Live By   |  Jarrett Arthur. I really enjoyed this book and have already told so many people about it!

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