[PDF.40aj] The Brain Fix: What's the Matter with Your Gray Matter: Improve Your Memory, Moods, and Mind

The Brain Fix: What's the Matter with Your Gray Matter: Improve Your Memory, Moods, and Mind

[PDF.es96] The Brain Fix: What's the Matter with Your Gray Matter: Improve Your Memory, Moods, and Mind

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 | #562626 in Books |  Unknown |  2012-09-04 |  2012-09-04 | Original language:English | PDF # 1 |  8.40 x.90 x5.50l,.85 | File type: PDF | 360 pages

 | The Brain Fix: What's the Matter With Your Gray Matter: Improve Your Memory, Moods and Mind

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||4 of 4 people found the following review helpful.| Very Compelling!|By Careful Shopper|Though the recommendations to eat a healthy diet, exercise, and get a good night's sleep have been around (and largely ignored by most of us) for a long time, this book gives the reader a very clear picture of what our poor habits are doing to our BRAINS! I am finding this a bit more motivating than the diet gurus, though Dr. Carson is givin|About the Author||Ralph E. Carson, LD, RD, PhD, has been involved in the clinical treatment of addictions, obesity, and eating disorders for more than thirty years using a neuropsychobiological approach. With a BS from Duke University and BHS fr

Do you feel anxious, frazzled, or fatigued? Are you struggling with addiction, attention deficits, depression, or compulsive behaviors? Could your mind or memory be sharper? If so, these are tell-tale signs that your brain could use a tune-up. Fortunately, as author Ralph Carson explains, the brain is a very forgiving organ, and in this compelling guide, he reveals the many ways we can heal our brains from the assaults of everyday life and avoid specific situations th...

You easily download any file type for your device.The Brain Fix: What's the Matter with Your Gray Matter: Improve Your Memory, Moods, and Mind   |  Ralph E. Carson LD RD PhD. Just read it with an open mind because none of us really know.

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