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| #21273 in Books | Color: Paperback, | Unknown | 1999-03-17 | 1999-03-17 | Original language:English | PDF # 1 | 11.00 x.84 x8.50l,1.40 | File type: PDF | 336 pages | Ten Days to Self-Esteem||13 of 13 people found the following review helpful.| BEST BOOK TO SOLVE DISTORTED THOUGHT PATTERNS|By Kathy M. from Stockton, CA.|This is probably the best book I have read to help me from depression to hope for my future. Dr. Burns helped me discover my distorted thoughts (that brought negative results and depression) and provided ways to solve my problem with distorted thoughts. I was able to correct my negative thoughts and|About the Author||David D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field. His bestselling Feeling Good: The New Mood Therapy has sold more t
Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living?
If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationsh...
You can specify the type of files you want, for your device.Ten Days to Self-Esteem | David D., M.D. Burns. Just read it with an open mind because none of us really know.
