[PDF.98rd] Stability Ball Training: A Guide for Fitness Professionals from the American Council on Exercise

Stability Ball Training: A Guide for Fitness Professionals from the American Council on Exercise

[PDF.jt11] Stability Ball Training: A Guide for Fitness Professionals from the American Council on Exercise

Stability Ball Training: A  Christine Cunningham, Sabra Bonelli epub
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 | #1527305 in Books |  2003-01-01 | Original language:English | PDF # 1 |  .28 x7.10 x10.08l, | File type: PDF | 84 pages

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||0 of 1 people found the following review helpful.| Five Stars|By Min F.|Thanks|16 of 16 people found the following review helpful.| FOR FITNESS PROFESSIONALS|By A Customer|I bought this book because I saw the American Council of Exercise logo on the book and being a beginner I wanted a trusted source. I did not pay enough attention to the title of the book. It really is for p|About the Author|Christine Cunningham is the owner of PerformENHANCE sports and adventure athlete training in Chicago. She is an ACE-certified Personal Trainer, an NSCA-Certified C.S.C.S., and NATA-certified athletic trainer and a member of the Faculty Advisory

This indispensable guide was designed to show health and fitness professionals how to incorporate stability balls into exercise programs. Begins with a brief history and explanation of the benefits of stability ball use, then offers expert advice on development of training programs for the general population, as well as special populations, including: pregnant women, children, older adults, overweight and obese individuals, exercisers with diabetes, hypertension, coronar...

You easily download any file type for your gadget.Stability Ball Training: A Guide for Fitness Professionals from the American Council on Exercise   |  Christine Cunningham, Sabra Bonelli. Which are the reasons I like to read books. Great story by a great author.

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