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| #6650551 in Books | 2013-08-21 | 2013-08-21 | Original language:English | PDF # 1 | 8.50 x.28 x5.43l,.84 | File type: PDF | 120 pages||About the Author|Dr Jerry Kennard is a chartered psychologist and associate fellow of the British Psychological Society. Former Head of Psychology at York St. John University, he is author of several self-help books. He lives near the City of York.
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.
You easily download any file type for your device.Overcoming Worry and Anxiety | J J Kennard. I was recommended this book by a dear friend of mine.
