[PDF.87uf] Mindless Eating: Why We Eat More Than We Think

Mindless Eating: Why We Eat More Than We Think

[PDF.dd00] Mindless Eating: Why We Eat More Than We Think

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 | #8641 in Books |  Wansink, Brian |  2007-08-28 |  2007-08-28 | Original language:English | PDF # 1 |  8.19 x.67 x5.50l,.57 | File type: PDF | 304 pages

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||6 of 6 people found the following review helpful.| Excellent read if you want to lose a few pounds or a lot.|By Beverly J. Hammer|WOW! THis is an eye opener. So much of what is written pertains to me and my weight problem. So many little things we don't even think about. I am much more aware now of my eating habits and I am still loosing weight. Only a few pounds left to go. Thank you!|3 of 3 people found the following revie|From Publishers Weekly|According to Wansink, director of the Cornell University Food and Brand Lab, the mind makes food-related decisions, more than 200 a day, and many of them without pause for actual thought. This peppy, somewhat pop-psych book argues that we

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all.

• Does food with a brand name really taste better?
• Do you hate brussels sprouts because your mother did?
• Does the size of your plate determine how hungry you feel?
• How much would you eat if your soup bowl secretly re...

You can specify the type of files you want, for your gadget.Mindless Eating: Why We Eat More Than We Think   |  Brian Wansink. Just read it with an open mind because none of us really know.

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