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| #2577686 in Books | 1993-09 | Original language:English | PDF # 1 | 8.50 x6.00 x.25l, | File type: PDF | 141 pages||50 of 58 people found the following review helpful.| I got the book, applied what I read and lost 41 pounds.|By A Customer|I am not a world class athlete nor do I have any ambitions of being one. I wouldn't consider myself a beginner though either. I was a three sport varsity athlete in college but ten years after graduation I found myself thrity five pounds heavier and not feeling very good about myself. I decided I wa||"...You will train more effectively with a heart rate monitor, getting stronger and faster in less workout time." -- Mark Allen, Four-time Ironman Champion
"Consistent, daily exercise must become a way of life, and to do it sensibly you ne
This book has already sold over 1 million copies and is the best resource for learning how to use your heart rate monitor. It includes everything you need to know about how to maximize your c ardiac-monitored exercise program and is written by professional athlete, Sally Edwards, who shares her tips and training program with everyone!
You easily download any file type for your gadget.Heart Rate Monitor Book | Sally Edwards. A good, fresh read, highly recommended.
