[PDF.84ut] Focused calm and effective: A research review of the effects of mindfulness in the workplace

Focused calm and effective: A research review of the effects of mindfulness in the workplace

[PDF.jj03] Focused calm and effective: A research review of the effects of mindfulness in the workplace

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 | #6326836 in Books |  2015-03-13 | Original language:English | PDF # 1 |  10.00 x.13 x7.00l,.17 | File type: PDF | 54 pages

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||About the Author|Occupational Psychologist Jens Näsström has been implementing mindfulness in work life since 2006, and is the Country Director of The Potential Project in Sweden. | He has studied psychology at the University of Stockholm, Loyola Unive

This short and concise booklet provides an overview of the effects of mindfulness, and is of particular relevance for readers interested in Corporate Based Mindfulness Training™ (CBMT).

It briefly summarises studies on the following work psychological constructs:
1. Efficiency
2. Multitasking
3. Stress and stress related illnesses
4. Employee turnover
5. Focus and mental turnover
6. Psychological well-being
7. Aggression and cyn...

You can specify the type of files you want, for your gadget.Focused calm and effective: A research review of the effects of mindfulness in the workplace   |  Jens P Nasstrom. I was recommended this book by a dear friend of mine.

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