[PDF.34eh] Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
Guy Winch Ph.D.
[PDF.zg05] Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
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| #19131 in Books | Guy Winch | 2014-07-29 | 2014-07-29 | Original language:English | PDF # 1 | 8.00 x.68 x5.40l,.51 | File type: PDF | 304 pages | Emotional First Aid Healing Rejection Guilt Failure and Other Everyday Hurts||266 of 269 people found the following review helpful.| First aid for the psyche|By Deb|As a therapist, I'm constantly looking out for helpful resources for clients. This book has quickly been added to my list. It so clearly explores the seven most common--and inevitable, if you're human!--psychological injuries and then provides specific "first aid" treatments for each:
1. Rejection--The emotional cuts and scrapes of||“Dr. Guy Winch’s practical, clever and clear-headed book offers proven remedies for the myriad pains of daily life. Timely application will prevent small and medium-size emotional ills from becoming bigger ones—and that’s just what the
Heal small emotional injuries before they become big ones.
We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent.
Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest sc...
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