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Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic


[PDF.sz27] Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic

Cross Training WOD Bible:  P Selter epub
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 | #23631 in Books |  2014-03-09 | Original language:English | PDF # 1 |  9.00 x.36 x6.00l,.48 | File type: PDF | 158 pages

||14 of 15 people found the following review helpful.| however a good bit of them are doubled up by making the ...|By Cobretti19|There are actually NOT 555 workouts in this book. Yes there are a lot, however a good bit of them are doubled up by making the same WOD, for time and for 1 round! Pretty bad editing too, misspelled words, no consistency in naming conventions, and other small details that just bothered me. That being

Here is A Preview Of What the Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used 555 Cross Training WODs (workouts) And Much More! Here is A Preview of the 555 Workouts the Cross Training WOD Bible contains: Beginner workouts ‘The Girls’ – benchmark workouts Heroes – benchmark workouts Bodyweight workouts Running base...

You can specify the type of files you want, for your gadget.Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic   |  P Selter. I really enjoyed this book and have already told so many people about it!

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