[PDF.28vc] Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
Linda Graham
[PDF.gm99] Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
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| #22739 in Books | Unknown | 2013-04-09 | Original language:English | PDF # 1 | 8.50 x5.50 x1.25l,1.25 | File type: PDF | 464 pages | Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being||73 of 74 people found the following review helpful.| Support for Handling Life's Challenges and Risks|By Eve Siegel, Certified Life Coach|Linda Graham's new book, Bouncing Back-- Rewiring Your Brain for Maximum Resilience and Well-Being-- is really great-- clear, engaging, and compassionate in its concern for the growth and well-being of humanity. Bouncing Back rises to the challenge of bringing together the wisdom of psychoth||
Creative in its groundbreaking integration of ancient contemplative wisdom, relational psychology, and modern neuroscience and supremely useful in its compassionate focus on what will help you here and now.”| from the foreword by Rick Hans
Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book Award
Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and B...
You can specify the type of files you want, for your gadget.Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being | Linda Graham. I was recommended this book by a dear friend of mine.
