[PDF.25hn] An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

[PDF.qz63] An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun

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 | #708739 in Books |  Shambhala |  2015-03-03 |  2015-03-03 | Original language:English | PDF # 1 |  8.50 x.90 x5.50l,.81 | File type: PDF | 272 pages

 | Shambhala

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||0 of 0 people found the following review helpful.| Five Stars|By jacqueline Ruiz V.|Very helpful and very useful to apply in our daily life.|10 of 10 people found the following review helpful.| Excellent practical advice|By Leah Kosik|An Open-Hearted Life is the best practical guidance I have found for really learning how to feel and be genuinely compassionate and literally inc| |"A collection of reflections on the practice of compassion in everyday life that provides a recipe for a deeper life and a better world. It is written with minds and hearts wide open."―Daniel Gilbert, Harvard University, author of Stumbling on Happiness

A beloved Buddhist teacher and a psychologist specializing in Compassion-Focused Therapy (CFT) provide practical methods for living a life filled with compassion.

     A life overflowing with compassion. It sounds wonderful in theory, but how do you do it? This guide provides practical methods to living with this wonderful quality, based on traditional Buddhist teachings and on methods from modern psychology--particular...

You easily download any file type for your device.An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun   |  Russell Kolts, Thubten Chodron. I really enjoyed this book and have already told so many people about it!

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