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| #45043 in Books | Wilshire Book Co | 1975-08-01 | 1975-08-01 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | 8.25 x.69 x5.25l,.77 | File type: PDF | 233 pages | Great product!||27 of 28 people found the following review helpful.| A Little Out-Dated but Still Offers New Beliefs to Live By|By KStar|I had never heard of REBT but I came across its concepts in a psych article and thought it was enlightening: The idea that the key to improvement isn't to be more positive, but rather to be more RATIONAL, and more broadly that by controlling our beliefs we can alter our moods. This basic premise is brilliant
Direct, get-to-the-heart-of-the-problem methods to teach you what you do to needless upset yourself and make yourself emotionally stronger by the creators of the most popular forms of therapy in the world.
You easily download any file type for your gadget.A Guide to Rational Living | Albert Ellis, Robert A. Harper. I really enjoyed this book and have already told so many people about it!
